Find some exercise ideas to match your personality with this quiz.
***Your Fitness Type: Serene***
You find exercise to be a great way to relieve stress.
Getting fit is important to you, but not as important as clearing your mind.
Try exercise that has a mind-body connection, like yoga or Tai Chi.
You may also enjoy exercising in nature - whether it's hiking or swimming or taking a long walk.
I get the same as you. Well, I don't find exercise a great way to relieve stress, and being fit it completely unimportant to me, but apart from that -. :-)
ReplyDeleteI actually like Tai chi - I don't like yoga - and long walks. Swimming, yes, but I wouldn't call it exercise - I play in the water.
Your Fitness Type: Playful
ReplyDeleteYou enjoy exercise as long as it doesn't feel like work.
Working out is your playtime, and you're up for any exercise that's fun.
Try exercise that involves a little friendly competition, like basketball, softball, or volleyball.
Or you may even like exercising with a fitness video game. Anything that makes you feel like a kid again.
How Should You Get Fit?